CARDIO TENNIS is here!

Cardio Tennis was launched in Septmember 2011- and we're one of the first in the North-West to hold these sessions and Head Coach Ben was one of only 13 coaches in the UK to attend an "Advanced" Cardio Tennis Training course.

For those of you who haven't heard about this latest U.S fitness craze to reach us, Cardio Tennis is an energetic, fun, music pumping, calorie burning, tennis drilling session...And it doesn't matter how good you are at tennis!

Heart rate monitors are advised as they can help you monitor your fitness levels during and for future sessions, as well as telling you how many calories you've burned!

10wks of 1 hourly sessions cost £50, indoor/non-members fees may apply. Taster sessions available.

Please hurry as places are limited and it's a first come, first served basis.

Sessions currently running on Tuesdays and Thursdays 8pm - indoor and outdoor venues available.

Adult Group Coaching

We also have weekly groups running all year round including -

Wed 7-8pm Rusty Rackets for improvers,

Thurs 8pm Men's 5th Team Training

Tues 1pm and Thurs 1.30pm Ladies Afternoon Coaching.

Typical costs for these blocks are £35 for 10wks - non-member fees may apply.

Please contact us for more info on 07843 38 43 46