Cardio Tennis was launched in September 2011- and we’re one of the first in the North-West to hold these sessions and Head Coach Ben was one of only 13 coaches in the UK to attend an “Advanced” Cardio Tennis Training course. Ben is also a Cardio Tennis Tutor to schools and coaches, keeping him up to date with all the latest Cardio Tennis info.
For those of you who haven’t heard about this latest U.S fitness craze to reach us, Cardio Tennis is an energetic, fun, music pumping, calorie burning, tennis drilling session…And it doesn’t matter how good you are at tennis!
Heart rate monitors are advised as they can help you monitor your fitness levels during and for future sessions, as well as telling you how many calories you’ve burned!
10wks of 1 hourly sessions cost £50, indoor/non-members fees may apply. TRY IT FOR FREE!
Please hurry as places are limited and it’s a first come, first served basis.
New Courses starting SOON – Indoor and Outdoor venues.